Power nap

Results: 76



#Item
41Nap / Sara Mednick / Rapid eye movement sleep / Non-rapid eye movement sleep / Fatigue / Power nap / Sleep / Biology / Neurophysiology

Why You Need to Take a Nap at Work

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:46:50
42Power nap / Behavior / Neuroscience / Siesta / David F. Dinges / Sara Mednick / Sleep / Biology / Nap

Take a Nap! Change your life. The Scientific Plan To Make You Smarter, Healthier, More Productive

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:45:56
43Behavior / Power nap / Nap / Rapid eye movement sleep / Siesta / Snooze / Sara Mednick / Polyphasic sleep / Sleep / Biology / Neurophysiology

Typically, a 90-minute to two-hour nap carries the body out of its first REM (rapid eye movement) sleep, the stage in which a person dreams. chronicle illustration Dec. 27, 2006, 5:32AM

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:55:58
44Power nap / Nap / Sara Mednick / Rapid eye movement sleep / Non-rapid eye movement sleep / Circadian rhythm / Insomnia / Snooze / Siesta / Sleep / Biology / Neurophysiology

Napping Your Way To The Top

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:47:11
45Neurophysiology / Nap / Sara Mednick / Sleep deprivation / Rapid eye movement sleep / Snooze / Fatigue / Power nap / Polyphasic sleep / Sleep / Biology / Circadian rhythms

Workman Publishing  225 Varick Street  New York, NY[removed]FOR IMMEDIATE RELEASE Contact: Jen Paré [removed]removed] Don’t Miss the Wake-Up Call

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:45:28
46Biology / Caffeine / Nap / Placebo / Coffee / Sleep deprivation / Power nap / Effect of caffeine on memory / Medicine / Sleep / Health

Vital Signs - For the Best Pick-Me-Up, Lie Down - NYTimes.com

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Source URL: saramednick.com

Language: English - Date: 2008-12-03 01:15:34
47Nap / Zolpidem / Circadian rhythm / Polysomnography / Nitrazepam / Rapid eye movement sleep / Polyphasic sleep / Power nap / Sleep / Biology / Neurophysiology

UNCLASSIFIED Defense Technical Information Center Compilation Part Notice ADPO10470 TITLE: Napping Strategies to Counteract Sleep

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Source URL: www.dtic.mil

Language: English - Date: 2011-05-14 04:52:24
48Behavior / Sara Mednick / Year of birth missing / Neuroscience / Nap / Siesta / Envy / Forty winks / Power nap / Sleep / Biology / Circadian rhythms

Oh, to end years of nap-envy -- OrlandoSentinel.com

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 22:04:51
49Nap / Sara Mednick / Siesta / Insomnia / Power nap / Polyphasic sleep / Sleep / Biology / Behavior

Nap Time http://www.washingtonpost.com/wp-dyn/content/article[removed]AR... Nap Time Though the Practice Is Fading in Some Places, Experts Find

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 22:13:33
50Nap / Rapid eye movement sleep / Perceptual learning / Slow-wave sleep / Sara Mednick / Sleep and memory / Power nap / Sleep / Biology / Neurophysiology

Sleep-dependent learning: a nap is as good as a night Sara Mednick1, Ken Nakayama1 & Robert Stickgold2 The learning of perceptual skills has been shown in some cases to depend on the plasticity of the visual cortex1 and

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Source URL: saramednick.com

Language: English - Date: 2008-07-05 21:42:03
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